LifeStyle & Medical Health

Showing 101–125 of 1443 results

In this intermediate workout, you'll do toning exercises and cardio bursts to help firm you up just in time for bikini season. Using hand weights, Valerie will help you sculpt sexy muscles!
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LifeStyle & Medical Health

Losing It And Keeping Fit – Valerie Bertinelli

$15.00
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This daily yoga program gives your body the freedom to react properly and instinctively. The body speaks, we just have to empower it, listen and learn, otherwise we may feel overwhelmed, upset or disconnected.
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LifeStyle & Medical Health

Everyday Yoga for Everybody – Tiberiu Vintiloiu, Bogdan Raducanu

$15.00
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-72%
Click the button, enrol in the course and let's start this journey to freedom, to happiness and back to normality together.
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LifeStyle & Medical Health

The Ultimate Depression Recovery Guide – Graham Nicholls

$25.00
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-72%
If you are trying to lose belly fat quickly and don't feel like you have much time to lose fat, I have just the solution for you.
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LifeStyle & Medical Health

The Fastest Way to Lose Belly Fat (2015) – Jack Wilson

$25.00
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-72%
If you're like most people, anytime you want to lose weight you probably go on a diet. Here's the problem. When it comes to weight loss, your DIET is extremely important...but GOING ON A DIET is different.
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LifeStyle & Medical Health

The Mental Game of Getting Lean – Neil O’Nova

$25.00
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Do you suffer from stress at home or at work? Do stressful, high-pressure situations seem to always be part of your life? Do you feel that you are not getting enough sleep, proper nutrition and exercise because of stress?
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LifeStyle & Medical Health

Stress Management Secrets: The Guide To A Stress Free Life – Corina Tudose-Angelova

$15.00
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“Tyler and his approach to sandwiches are equal parts clever, hilarious, and deeply dirty (in all the right ways). I’m obsessed with the never-ending possibility of what a sandwich can be, and so I’m a supreme fan girl of everything that Tyler and his crazy mind inserts between these pages and two pieces of bread.”
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LifeStyle & Medical Health

A Super Upsetting Cookbook About Sandwiches – Tyler Kord and William Wegman

$15.00
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-85%
Collection 2017 from Derek Rake at Midlibrary.com
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LifeStyle & Medical Health

Collection 2017 from Derek Rake

$57.00
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As a PGA professional Ben earned the reputation as one of the game’s longest hitters and has been featured in top magazines like Sports Illustrated, Golf Digest and Ripley’s Believe It or Not! Ben’s lifelong dream of playing on the PGA tour was cut short by a diagnosis of a rare form of mouth cancer in 1988. It was during his recovery that he redirected his passion for the game toward teaching, coaching and sharing his knowledge and expertise with others. Now Ben would like to share his secrets with you in the RipIt 300 DVD Series. Golf is one of Ben Witter’s earliest memories. At the age of three Ben’s father and grandfather introduced him to the game that would eventually win him numerous accolades, place him in top magazines like Sports Illustrated, Golf Digest and others and ultimately save his life.Ben’s lifelong dream of playing on the PGA tour was cut short at the age of 23.
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LifeStyle & Medical Health

Golf Drive: Rip it 300 yards – Ben Witter

$15.00
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The Art of the Drum Solo with Sonïa and Issam is another offering in the line of Bellydance Superstars belly dance instructional DVDs. This DVD introduces the essential rhythms and techniques used in a live drum solo performance.
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LifeStyle & Medical Health

Bellydance Jam – Bellyqueen

$15.00
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No matter what your style or your level of belly dancing, whether you choreograph or improvise, you can use these combinations to expand your dance vocabulary in fun and exciting ways. Lots of variety and lots of technique are included.
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LifeStyle & Medical Health

Ultimate Combinations Vol. 3 – Belly Dance

$15.00
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The Health Journeys guided meditation for panic attacks combines several highly effective, research proven approaches to treating panic attacks naturally. Belleruth Naparstek s soothing, trustworthy voice, scored to Steven Mark Kohn s deeply calming, immersive music, guides listeners in brief exercises of conscious breathing, mantra meditation and progressive body scanning, for quick access to a relaxed state. And repeated listening to the 18-minute track of guided imagery for panic attacks, instills a sense of mastery and control to dramatically reduce the frequency and intensity of panic attacks, disruptive anxiety, and even phobias. Positive affirmations use a briefer version of the same healing images and ideas, to play on the go or even while driving. These 5 versatile tracks of panic attack meditation can be used separately or together, in any sequence and in any combination. Research shows that 20 minutes a day of any of this content, 5 days a week, for 6 weeks, will reduce symptoms and provide a natural treatment for panic attacks. Continued use can even help forestall future episodes of panic. For some, this guided meditation for panic attacks has reduced the need for medication; and in some instances, has even replaced it
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LifeStyle & Medical Health

Guided Meditations for Help with Panic Attacks – Belleruth Naparstek

$15.00
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No matter what your style or level of dancing, whether you choreograph or improvise, you can use these combinations to expand your belly dancing vocabulary in fun and exciting ways! Lots of variety and lots of technique for standing, traveling, veil and shimmy combinations are included.
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LifeStyle & Medical Health

Ultimate Combinations Vol. 2 – Belly Dance

$15.00
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Richard Quick's key to swimming championship breaststroke is to swim a stroke that is "forward focused." Utilizing younger swimmers as his demonstrators, Quick's initial focus is that of establishing the proper balance and position of the body in the water, Quick thoroughly explains the full arm motion for the stroke. In addition, he shares drills and strategies that keep the pull in front of the shoulders and deliver a fast hand recover. His arm pull drills teach you to accelerate the body in a forward motion, rather than up and down. Quick then turns his attention to adding the kick to accelerate the body forward. He emphasizes positioning the knees to be in line with the body, rather than pulled up underneath the body--a common error with many breaststrokers. To assure a swimmer of achieving an efficient, rhythmical breaststroke, Quick reviews the full stroke emphasizing the proper timing of the pull, breath and kick. A segment detailing the breaststroke pull-out highlights a critical technique in becoming a champion breakstroker!
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LifeStyle & Medical Health

Becoming a Champion Swimmer: Breaststroke – Richard Quick

$15.00
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Everything you never knew about sushi— its surprising origins, the colorful lives of its chefs, and the bizarre behavior of the creatures that compose it
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LifeStyle & Medical Health

The Story of Sushi – Trevor Corson

$15.00
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Blood stasis involves a series of syndromes such as block of channels, stagnation of vital energy and blood stasis and pent-up poison caused by stagnation of Qi due to depression of the liver, disharmony between liver and spleen, and deficiency of lung Qi. This film introduces the way to handle the problems of enuresis, frequency of micturition and uracratia caused by stasis of blood. Convenient, practical and effective, it's ideal for daily exercise for health care at home and adjunctive therapy for other treatments.
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LifeStyle & Medical Health

Treating Diseases due to Blood Stagnation by Massage: Enuresis, Urinary Incontinence and Frequency Micturition

$15.00
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Guide to the Use of Aromatic Oils in Aromatherapy Herbalism Health & Well-Being from Julia Lawless at Midlibrary.com
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LifeStyle & Medical Health

The Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health & Well-Being from Julia Lawless

$35.00
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LifeStyle & Medical Health

Diamond Hexagrams from Marie Diamond

$32.00
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Self Massage & Release for Upper Body at Royedu.com
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LifeStyle & Medical Health

Self Massage & Release for Upper Body

$9.00
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-86%
Melanie Tonia Evans - The Narcissistic Abuse Recovery Program at Royedu.com
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LifeStyle & Medical Health

Melanie Tonia Evans – The Narcissistic Abuse Recovery Program

$42.00
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Dr MadanKataria - Laughter Yoga at Royedu.com
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LifeStyle & Medical Health

Dr MadanKataria – Laughter Yoga

$35.00
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Kevin Richardson – Natural Clear Vision at Royedu.com
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LifeStyle & Medical Health

Kevin Richardson – Natural Clear Vision

$29.00
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Qigong for Neck Back and Shoulder Pain from Bruce Frantzis at Midlibrary.com
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Qigong for Neck Back and Shoulder Pain from Bruce Frantzis

$43.00
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Sensory Motor Education for the Mouth and Jaw from Mark Reese & David Zemach-Bersin at Midlibrary.com
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LifeStyle & Medical Health

Sensory Motor Education for the Mouth and Jaw from Mark Reese & David Zemach-Bersin

$27.00
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Golf The Short Game from David Leadbetter at Midlibrary.com
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LifeStyle & Medical Health

Golf The Short Game from David Leadbetter

$24.00
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