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× As you relax and drift into first-stage sleep, the cycle per second of your brain slows down to “Alpha” level. The second level of “Theta” precedes deep “Delta” sleep. “Alpha” and “Delta” are the levels accessed for hypnosis programming. So suggestions delivered at these mental levels are as effective as hypnotic mind programming. Dick Sutphen – Sleep Programming Spiritual Breakthrough Mega-Kit + Extra’s
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