50/50 Triangle (Correct Files) From Ryan Hall
With over 200 triangle submissions in competition, Ryan Hall has proven himself to be one of the most successful and influential competitors using the triangle today. His unique and practical approach to teaching the triangle has gained him world-wide recognition as one of the leading teachers on the subject. This new DVD series by Ryan Hall breaks wide open the secrets of his Triangle success with over 4 hours of step by step instruction and nearly 50 techniques. This is another World Martial Arts exclusive!
VOLUME 1: The Triangle As A Position
Introduction (Posture Is Everything)
Proper Locking Technique
Securing The Perpendicular Angle
Finishing The Choke: Stomp And Curl
Structure And Force Principles Explained
Managing Distance And Angle
Quick Review
Alternative Configuration #1: The Switch Figure.Four
Alternative Configuration #2: The Reverse Triangle
Alternative Reverse Triangle Attacks
Defeating the Roger Gracie Defense
Skill Drill #1: Hip Explosion Drill
Skill Drill #2: Standard/Switch/Reverse Triangle Flow Drill
Posture/Pressure/Rotation Recognition Drill
Alternative Finishes #1: Punch In Neck and Karate Chop
Alternative Finishes #2: Trapped Arm Keylock And Armlock
Alternative Finishes #3: Trapped Arm Wristlock
Alternative Finishes #4: Off-Arm Crush And Kimura
Alternative Finishes #5: The Oma Plata
VOLUME 2: Angles, Mechanics, And Entries
1- Explanation Of Fifty/50 BJJ Triangle Methodology
The Importance Of Angles
Posture Breaks And Angle Maintenance #1: Double Swim Inside, 2-on-1
Posture Breaks And Angle Maintenance #2: The Hinge Principle
Skill Drill: Posture And Angle Control
Closed Guard: Tap.Through Triangle
Closed Guard: Tap Through Triangle (Cont.)
Closed Guard: Kick-Through Triangle
Closed Guard: Shin Smash Triangle
Closed Guard: Hip Bump Triangle
Closed Guard: Flower Sweep Triangle
Closed Guard: Armlock To Triangle
Closed Guard: Oma Plata To Triangle
Closed Guard: Guillotine To Triangle
Closed Guard: Kimura To Triangle
Half Guard: Overhook To Triangle
Half Guard: Granby Underneath To Triangle
Half Guard: Armdrag To Triangle
VOLUME 3: Advanced Guard Attacks And Top Control
Sitting Guard: Kick Through Triangle
Inverted Guard: Standard Triangle
Inverted Guard: Reverse Triangle
Inverted Guard: Against Standing Opponent
Back Control To Triangle
Back Control To Reverse Triangle
Mounted Triangle
Side Control Triangle
Knee-On-Belly Triangle
Reverse Knee-On-Belly Triangle
Modified Flying Triangle From Open Guard Top
Watch Ryan Hall dominate his opponent using The Triangle Guard in competition:
World Martial Arts once again delivers the goods with the most highly anticipated DVD series in years, the 50/50 guard with Ryan Hall! This new guard position is so effective and dangerous to its unsuspecting opponent’s, that many competitions are now considering banning it all together! Ryan Hall, one of the most active and successful Jiu-Jitsu competitors in the world has used this amazing position to defeat more opponents then anyone including Jiu-Jitsu Black Belts, UFC fighters and more. Ryan’s detail and instruction on the 50/50 guard is so clear and organized that beginners and advanced students alike will be able to easily learn how to obtain and finish from this position. Ryan brings his many years of using this position to DVD by covering many common mistakes, details on control and theory and countless ways to finish. This is a typical WMA production that covers even the smallest details and follows an effective progression to master this devastating position.
How to get the 50/50 guard from any position!
How to control even the toughest opponents attempts to counter and escape the 50/50!
How to finish your opponent within the 50/50 every time!
How to escape and pass an opponent using the 50/50 against you!
Important flow drills to make the position so smooth your opponents will never see it coming.
Positions are shown so they can be used for Jiu-Jitsu, submission wrestling or even MMA!
And much, much more!
VOLUME 1: 50/50 Illuminated
50/50 Fundamentals
Proper Limb Positioning
Controlling The Trapped Knee
Foot Fighting For Protection
Hand Fighting For Protection and Flow Drill
Splitting The Opponent’s Crossed Feet
Defeating The Deep Triangle
Hand Fighting In The Split
Finishing The 50/50 Heel Hook
Alternative Heel Hook Grip #1: The Kimura
Alternative Heel Hook Grip #2: The Mata Leao
Forcing A Bend In The Leg
Alternative Finish #1: The Off-Leg Heel Hook
Alternative Finish #2: The Texas Clover Leaf
Alternative Finish #3: The Off-Leg Toe Hold
Alternative Finish #4: The Brabo Choke
Situation #1: Opponent Pressures Aggressively
Situation #2: Defeating The Can Opener Neck Crank
Situation #3: Opponent Stands
Situation #4: The 50/50 Reset
VOLUME 2: Transitions, Skill Drills, and Entries
Transition #1: Straight Ankle Lock To 50/50
Transition #2: Reverse Heel Hook To 50/50
Transition #3: Kneebar To 50/50
Transition #4: Calf Slice To 50/50
Skill Drill #1: Seated Straight Ankle Leg Switch
Skill Drill #2: Standing Straight Ankle Leg Switch
Skill Drill #3: Reverse Heel Hook to 50/50 Flow
Deep Half Guard: Thread The Needle To 50/50
Deep Half Guard: Backdoor Spin to 50/50
Deep Half Guard: Waiter Sweep to 50/50
X-Guard: Near Side
X-Guard: Far Leg Scissor
Sitting Guard: 360° Granby On Kneeling Opponent
Sitting Guard: Armdrag to 360° Granby On Standing Opponent
Standing Footlock to 50/50
Knee Slice Pass: Kneebar Bypass To 50/50
Knee Slice Pass: Reverse Heel Hook To 50/50
Leg Drag Pass: Direct 50/50 Entry
50/50 Defense To Kneebar Attack
Standing: Ashikan Judan
Standing: Toquinho
Situation #1: Defending The Bull Fighter Pass
Situation #2: Defending The Knee Slice Pass
VOLUME 3: Volume 3: Progressing Position, In-Depth Entries, And Advanced Finishing
Passing: Leg Retraction
Passing: Step-Over
Passing: Step-Over To Mount
Passing: Step-Over To The Back
Disentangling: Stand Out To Open Guard Top
Disentangling: Stand Out To Pass
De La Riva Guard: Granby To Far Leg 50/50
Inverted Guard: Kneebar Bypass To 50/50
Inverted Guard: Outside Leg Lasso
Inverted Guard: Salvaging A Missed Attack
Inverted Guard: Calf Slice To 50/50 Off Opponent’s Defense
Back Attack to 50/50
X-Guard Top To 50/50
Oma Plata To 50/50
Sitting Guard: Leg Drag To 50/50
Open Guard: Frazatto
Advanced Heel Hook Finishing
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