BDK MOBILITY 50HR ONLINE – Professional Mobility Teacher Training Course

BDK MOBILITY 50HR ONLINE – Professional Mobility Teacher Training Course

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• • Written Assignments Upload Tutorial

  • Video Assignment Upload Tutorial

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  BDK Mobility Practice

• • BDK Mobility Class 1

  • BDK Mobility Class 2

  • BDK Mobility Class 3

  • BDK Mobility Class 4

  • BDK Mobility Class 5

  • BDK Mobility Class 6

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  BDK ONLINE MOBILITY TT LIVE GROUP SESSIONS

• • *NEW REGISTRATION* BDK ONLINE MOBILITY FALL 2020 TT Q & A LIVE GROUP SESSION NOV 29

  • RECORDING ONLINE BDK FALL 2020 TT GROUP KICK OFF SESSIONS

  • RECORDING BDK Online TT Live Group Session Aug 2nd

  • RECORDING BDK Online TT Live Group Session July 19th

  • RECORDING ONLINE BDK SUMMER 2020 TT KICK OFF

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  CHAPTER 1 – Tutorials on Mobility Concepts & Mind Science Pillar Relationship

• • Lesson 1 – Concept Tutorial – The 5 Primary Positions

  • Lesson 2 – Concept Tutorial – Hand, Forearm & Shoulder

  • Lesson 3 – Concept Tutorial – Forward Step & Back Step

  • Lesson 4 – Concept Tutorial – Bridging & Inverted

  • Lesson 5 – Principles of BDK Mobility Sequencing

  • BDK MOBILITY CONCEPTS Quizzes

  • BDK Mobility Movement Study

  • MANDATORY & RECOMMENDED READING LIST FOR YOUR BDK JOURNEY

  • Mind Science Pillar Relationship – The Dance of the Lion & Unicorn

  • Mind Science Pillar Relationship – Unicorn & Lion Essay

  • Mind Science Pillar Relationship – Unicorn & Lion Call to Action

  • Mind Science Pillar Relationship – Beliefs

  • Mind Science Pillar Relationship – Belief & Personal Work Essay

  • Mind Science Pillar Relationship – Language

  • Mind Science Pillar Relationship – The 5 Love Languages

  • Mind Science Pillar Relationship – Relationship Constructs

  • Mind Science Pillar Relationship – Languages of Love Essay

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  CHAPTER 2 – Tutorials – Transitions from Supine & Mind Science Pillar ‘Critical Thinking’

• • Tutorial 1 – Supine to Combat Base

  • Tutorial 2 – Supine to Inverted

  • Tutorial 3 – Supine to Kip Up

  • Tutorial 4 – Supine to Prone A

  • Tutorial 5 – Supine to Prone B

  • Tutorial 6 – Supine to Prone C

  • Tutorial 7 – Supine to Sprawl

  • Tutorial 8 – Supine to Squat

  • CHAPTER 2 Quizzes

  • Movement & Cueing Study

  • Mind Science Session – Critical Thinking

  • Mind Science Pillar Critical Thinking – Moral Dilemma

  • Mind Science Session- Necessary vs. Unnecessary

  • Mind Science Session – Relative vs. Absolute

  • Mind Science Session – Fixed vs. Fluid

  • Mind Science Pillar Critical Thinking – Deconstruction of concepts

  • Mind Science Session – Zen Mind

  • Mind Science Session – Meditation

  • Mind Science Pillar Critical Thinking – Meditation Call to Action

  • Key Take Aways Jul 19th LIVE BDK SUNDAY SESSION

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  CHAPTER 3 – Tutorials – Transition from Prone & Mind Science Pillar ‘Emotional Intelligence’

• • Tutorial – Prone to Squat

  • Tutorial – Prone to Front Roll through Inverted

  • Tutorial – Back Roll Front Exit

  • Tutorial – Forward Bow Roll

  • Movement & Cueing Study Aug 2nd

  • Mind Science Session – Emotional Intelligence

  • Mind Science Session – Emotional Capacity

  • Mind Science Session – Limbic Reactivity

  • Mind Science Pillar ‘Emotional Intelligence’ – Deconstruction of concepts

  • CALL TO ACTION Mind Science Pillar ‘Emotional Intelligence’

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  CHAPTER 4 – Tutorials – Transitions from Seated & Mind Science Pillar ‘ Nutrition’

• • Tutorial – Helicopter

  • Tutorial – Seated to Cartwheel Kick

  • Tutorial – Seated to Crocodile

  • Tutorial – Seated Cross Leg Transition

  • Tutorial – Seated Half Squat

  • Tutorial – Seated Half Squat Forward Step

  • Tutorial – Seated Half Squat Back Step

  • Tutorial – Seated to S-Seat

  • Tutorial – Seated to Half Squat to Supine

  • Tutorial – Seated to Handstand

  • Tutorial – Seated to Inverted

  • Tutorial – Wide Squat & Narrow Squat

  • Tutorial – Windshield Wiper

  • Tutorial – Knee Switches

  • Tutorial – Penetration Knee Step

  • Tutorial – Matrix

  • Tutorial – Seated to Back Bow Roll Tutorial

  • Tutorial – Back Shoulder Roll to Komodo Step Through Tutorial

  • Tutorial – Lateral Shoulder Roll Tutorial

  • Chapter 4 – Movement Study

  • Mind Science Session – The Primate Diet

  • Mind Science Session – The 4 White Devils

  • Mind Science Session – The Omnivore’s Dilemma

  • Mind Science Session – Fasting

  • Mind Science Session – Obesity

  • Nutrition Pillar CALL TO ACTION

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  CHAPTER 5 – Tutorials – Crawling Patters & Mind Science Pillar ‘Environment’

• • Tutorial – Contralateral Gorilla

  • Tutorial – Salty Gorilla

  • Tutorial – Gorilla Sit Through

  • Tutorial – Galloping Gorilla

  • Tutorial – Spinning Gorilla

  • Tutorial – Chimpanzee

  • Tutorial – Chimpanzee Switch Back

  • Tutorial – Chimpanzee Backstep

  • Tutorial – Spinning Monkey

  • Tutorial – Macaco Basics

  • Tutorial – Grasshopper

  • Tutorial – Leaping Leopard

  • Tutorial – Bullfrog

  • Tutorial – Lion

  • Tutorial – Panther

  • Tutorial – Komodo Dragon

  • Tutorial – Crocodile

  • The Study of Budokon’s Crawling Patterns

  • BDK Crawling Patterns Movement Study

  • Mind Science Session – Climate Change

  • Mind Science Session – Population Management

  • Mind Science Session – Fast Fashion

  • CALL TO ACTION – Mind Science Pillar ‘Environment’

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  CHAPTER 6 – Tutorials – Handstand

• • Tutorial – Hand Stand Turn Out

  • Tutorial – Handstand Roll Out

  • Tutorial – Prone to Handstand

  • Tutorial – Hollow Body

  • Handstand Movement Study

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  CHAPTER 7 – CERTIFICATION PHASE

• BDK MOBILITY VIDEO EXAM 1

• BDK MOBILITY VIDEO EXAM 2

• BDK MOBILITY VIDEO EXAM 3

• THE STUDY OF: ” Zen Mind, Beginner’s Mind”

• THE STUDY OF: “The Talent Code”