Carmel Rodriguez – The Oxygen Challenge 8 with Carmel Rodriguez

Discover what your body is capable of when all your muscles are working together. Join elite trainer, Carmel Rodriguez, for 90 days and flow with performance-based exercises and explosive movements designed to build agility, power, and endurance. You’ll have fun with booty-building and core-strengthening routines that wake up and challenge your muscles through a whole range of motion. Coach Carmel has integrated her BodyMa philosophy into the programming so it’s suitable for all fitness levels and geared towards form, results, and keeping you injury-free. Join the challenge and discover your inner ninja, with greater confidence to tackle whatever life throws at you.