Greg Nelson – NHB Workshop
[2 AVI files]
Digital Download
Volume 1 Techniques
1. Straight Knee
2. Curve Knee
3. Straight Upward Knee
4. Arm Weaving
5. Chest Pummeling
6. Chest Pummel with Lat Pull
7. Arm Drag
8. Re-Drag
9. Over – Under Weaving
10. Head & Elbow Crunch
11. Elbow Lift to Straight Knee
12. Elbow Lift to Body Tackle
13. Curve Knee Flow from Clinch
14. Same Side Knee Off Balancing Pull
15. Opposite Side Off Balancing Pull
16. Inside Foot Sweep
17. Head Steering to Knee
18. Outside Foot Sweep
19. Outside Leg Sweep
Volume 2 Techniques
1. Hip In Knee Pop
2. 3/4 Half
3. Sprawl to 3/4 Half
4. Stiff Arm
5. Forearm Stop
6. Head Stop
7. Uppercut – Overhand
8. Forearm Stop Counter
9. Thigh Kicking Warm Up
10. Leg Catch to Double
11. Leg Catch to Support Cut
12. Support Cut to Knee Bar
13. 3/4 Half vs. Single
14. Single Arm Attack to Side Position
15. Double Leg Body Lift
16. Corner Turn
17. Hip In Guard Pass
18. Sprawl
19. Wall Pin
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