Hybrid Fitness – Blackjack Fitness

Hybrid Fitness – Blackjack Fitness

[ 1 eBook – PDF ]

BlackJack Fitness is the latest top-notch strength and conditioning program from Hybrid Fitness. The BlackJack program is based on the philosophy of “Low-tech tools for High-Performance Results”, meaning you can get great results with very little equipment.

With BlackJack, there’s no need for a gym, machines or even a set of dumbbells. We show you how to put together a great program with just bodyweight, but we’ll also show you how to utilize a few select training tools to challenge any strength or conditioning level.

If you’re out of shape, BlackJack can help you get back in shape. If you’re already in great shape, BlackJack can make you even better.

BlackJack is a not just a series of random workouts but a total fitness system, complete with training guidelines, nutrition program and detailed written and visual descriptions of every single exercise. The heart of the BlackJack system is the training templates designed to target and improve your strength, stamina and flexibility – simultaneously!