Name: Jack Heggie - Total Body Vision (Feldenkrais)
Brand: Tenlibrary
SKU: JHTBVF-689
Availability: InStock

-64%

$25.00

Jack Heggie – Total Body Vision (Feldenkrais)

Digital Download

SKU: JHTBVF-689 Category: LifeStyle & Medical Health Tags: Jack Heggie, Jack Heggie - Total Body Vision (Feldenkrais), Total Body Vision (Feldenkrais)

Jack Heggie – Total Body Vision (Feldenkrais)

[12 – MP3 1 Ebook – PDF]

Jack Heggie - Total Body Vision (Feldenkrais)

by Jack Heggie

This dynamic series of easy movement sequences and eye exercises will enrich your visual life. Enjoy a world of finer details, more vivid colors, and richer textures. This powerful series of exercises helps to improve the overall quality of your vision, posture, and movement. The lessons are designed to facilitate eye-hand and eye-foot coordination, color and depth perception, and create greater ease in discerning texture and fine detail.

6 Audio CDs

Through a series of 11 original lessons drawing on the Feldenkrais Method® and the work of William Bates, M.D., Jack Heggie has developed a powerful series of exercises for improving the overall quality of your vision, posture and movement.

Through this series of exercises you can improve:

Clarity
Perceptions of textures and fine details
Eye-hand and eye-foot coordination
Perception of colors
Depth perception
And more

Standing and Turning
Eyes, Neck and Shoulder
Eyes Right and Left
Eyes, Neck and Pelvis
Eyes Up and Down
Convergence and the Rest Point
Squeezing the Eyes
Standing and Turning Part 1
Standing and Turning Part 2
VXA Exercise
Convergence Card

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If you have any questions regarding this product, please contact us by email: [email protected]

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After receive your order, It will take 0-12 hours to be download available.

The Course is digital products included PDFs,Videos (MP4,TS,AVI files), Audio (MP3,M4A), Document (Word, Exel,Power Point..)

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