Jill Miller – Yoga Tune Up – Coregeous

Jill Miller – Yoga Tune Up – Coregeous

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Overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue with our Coregeous® core exercise DVD. These 7 specialized at-home self-care fitness routines will help restore facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core.