Jill Miller – Yoga Tune Up – Quickfix – Kneehab

Jill Miller – Yoga Tune Up – Quickfix – Kneehab

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Whether you’re a triathlete in training or just starting rehab, this Jill Miller KneeHab DVD will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with 4 specialized sequences based on the health level of your knees! Practice knee therapy at home to open up new ranges of motion and recondition your knees from the inside-out.