Move beyond disease-prediction models of DNA testing — and discover how you can influence your gene expression to enjoy vibrant health…
Improve memory, increase bone regeneration, enhance your immune system, and revitalize your health and wellbeing at every level.
Retrain your brain with customized practices (for you!) validated by science — so you can live longer, healthier, and happier!
Your newsfeed is likely filled with information about DNA testing… from tracing your ancestral lineage to disease prediction…
With the emerging field of epigenetics (the study of biological mechanisms that switch genes on and off), millions have been empowered to gain a deeper understanding of their health profile and take their health into their own hands — whether to lose weight or address chronic conditions, depression, and more.
However, these tests only provide a partial picture of what’s possible for you…
Your genes are not your destiny… 95% of your gene expression is influenced by YOU!
Over the course of six modules, integrative medicine pioneer and epigenetics expert Dr. Kenneth R. Pelletier will help you interpret your own DNA test results. Together, you’ll sort through media misinformation and the barrage of genetic testing services (which often promise more hype than hope)… and he’ll show you exactly how to optimize your unique genetic profile.
When you understand how to make epigenetics work for YOU, you can improve your memory, increase bone regeneration, enhance your immune system, and revitalize your health and wellbeing at every level.
Science now validates that the right states of consciousness and your daily habits can orient you for success on a cellular level.
For example, 20 minutes of meditation has been shown to immediately turn off stress genes!
Peer-reviewed scientific studies also confirm that you can create your own reality through your biology — by systematically and deliberately triggering specific processes in your genes.
Each thought you have signals your brain to create new neural connections. You can learn to use this power consciously and direct the formation of the neural tissue, which leads to substantial brain changes.
Over time, your brain becomes habituated to process the signals of optimal health — reshaping your experience of reality… and your life.
Empower Yourself Through the Science of Epigenetics
Epigenetics is the science of the ways your daily activities — from what you eat to how you exercise to your meditation practice — directly influence your genes…
For example, your biomarkers (measurable indicators in your DNA health test) can present some surprising information about which foods are ideal for your genetics. You can then skip over the trial-and-error cycles of testing various diets that are ultimately unsuccessful — because they weren’t compatible with your personal biochemistry.
Armed with this powerful new information about your genes, you can then customize ALL your lifestyle choices to become the healthiest, most vibrant version of yourself.
As Ken will show you, the key is focusing on the 40 or 50 biomarkers that hold the highest levels of prediction…
You’ll learn about the seven basic pathways in the body that translate your genetic expression into the biochemistry of either health or illness. Most importantly, you’ll discover how to regulate and influence each pathway with every choice you make.
To really understand your own Epigenetic Profile, you need to know how these pathways work… and most of all, how you can regulate them.
Myths & Facts About Epigenetics
Myth: Low-fat diets are best for your health.
Fact: Diets vary by region, culture, and individual biochemistry.
Myth: A cookie creates a worse spike in blood sugar than a banana.
Fact: This varies from individual to individual. For each person the response is different, with the cookie being better in some instances.
Myth: Genes are a set of hard-wired instructions for our bodies and health like the hard drive on a computer.
Fact: Genes are actually like interactive, changeable, flexible software.
Myth: Stress is inevitable, unavoidable, and harmful.
Fact: Managing negative stress is an important skill to develop; however, some forms of stress can have a positive effect on gene expression.
Myth: We can influence our genes but not how long we will live.
Fact: We actually have a great deal of influence over our telomeres (epigenetic marker for aging) and can influence our life expectancy to a significant degree.
Myth: Influencing our genes will take many years.
Fact: Our epigenetic expression changes by minutes and hours. At maximum, our Epigenetic Profile takes 10-12 weeks to change.
Myth: Testing for our genetic profile is in its early stages and is not accurate.
Fact: There’s a great deal of hype and misleading information on the internet about genetic testing but several companies are doing this accurately, based on solid science.
Be Guided & Coached by a Pioneer in Epigenetics
Genetic tests are becoming more widely available by the day.
It’s incredibly rare to have the opportunity for a celebrated leader in the field of epigenetics to mentor you through the process of interpreting your Epigenetic Profile and creating a lifestyle plan to optimize it…
Dr. Kenneth R. Pelletier, PhD, MD, is a clinical professor of medicine at the UCSF School of Medicine and former clinical professor of medicine at the Stanford School of Medicine.
He’s Chairman of the American Health Association and is a vice president with American Specialty Health. At the UCSF School of Medicine, he is the Director of the Corporate Health Improvement Program (CHIP), a research program between CHIP and 15 Fortune 500 corporations, including Cisco, IBM, Dow, Prudential, Cummins, Ford, and Pepsico.
A bestselling author, Dr. Pelletier is also a peer reviewer for several medical journals, including the Journal of Occupational and Environmental Medicine, and serves on a number of corporate boards. He has published over 300 professional articles and has appeared on ABC, CBS, CNN, NBC, and the BBC to discuss his research.
During this 6-part video training, leading epigenetics expert Dr. Kenneth Pelletier will show you:
- The real science behind home DNA tests and your epigenetics
- Exactly how the revolution in genetics is meaningful for your health — and the health of your family and friends
- Leading-edge, yet practical, wisdom to empower you to become your healthiest based on your genetics
- Which parts of your genes you have the most influence over
- Why popular food plans and “healthy” diets may NOT be for you
- The 7 pathways in the body that translate your genetic expression into the biochemistry of either health or illness
- Two types of stress which have a direct impact — either negative or positive — on your gene expression
- How to create a balanced immune system so your body can do what it’s meant to: protect against bacteria, viruses, toxins, and other influences
- Simple spiritual practices that can positively influence your gene expression
- Your “Epigenetic Profile” — with personalized recommendations on stress, diet, meditation, physical activity, and environmental influences
- How to compare your Epigenetic Profile to the 12 well-researched habits of “Centenarian Communities,” where people live into their 100s in optimal health — and make changes so you can join this select group
- Why the “fact” that all inflammation causes disease is actually a myth. You’ll discover which types of inflammation causes disease and which types don’t — and how to use this knowledge to prevent disease and feel your best
- The truth about detoxification — your body needs to detoxify from environmental and food toxins, yet “flushing out the body” can be as problematic as eating bad foods. Ken will share what you should be doing instead
Cookie or Banana?
Your biomarkers (measurable indicators in your DNA health test) can present some surprising information about which foods are ideal for your genetics — and confirm that popular diets are NOT good for every body…
While paleo, keto, and gluten-free food plans are wildly popular, they often produce only limited results for many people.
Your metabolism is unique to you and governed by your genes. So a cookie may be healthier for you than a banana… or white rice might be a better choice than brown rice — for you.
It’s not only the right foods for your genetics that positively influence gene expression — your thoughts and actions also turn off disease-producing genes and turn on the health-producing ones.
The fact is your genetics are not locked in… less than 5% of your DNA is “monogenic” or fixed — which means you have the power to influence the other 95% through visualization and meditation, and by your lifestyle, nutrition, spiritual practices, and physical exercise.
(The best “fit” of exercise for YOU is the one based on your Epigenetic Profile, which can actually extend your life expectancy!)
Ken will share the science behind healthy inflammation, why a certain amount of stress is good for you, and the importance of a diet with the right amount of gene-influencing minerals and micronutrients.
Join Dr. Kenneth Pelletier to better understand, and act on, your health biomarkers — through the body’s natural pathways that directly influence gene expression.
What You’ll Discover in These 6 Sessions
In this 6-part transformational training, Ken will make epigenetics accessible and easy for you to apply. Ken used class time to answer students’ questions, address concerns, and equip you with skills and insights grounded in science so you can transform your mind, body, and spirit, starting at the cellular level — enabling you to attain a higher level of health and wellbeing.
This course features teachings, training sessions, and experiential practices. Each session with Ken will build harmoniously on the previous ones, giving you the exact practices, tools, and principles you need to understand gene expression and biomarkers — and to create optimal health.
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