Kym Ryder – Burn & Firm Workout

Kym Ryder – Burn & Firm Workout

[1 DVD – ISO]

Gemma and Michael over at Conversation Street, the Corrie podcast, have been keeping fit the Corrie way!  In week one, they did the Molly Dobbs work out and you can read all about that here.

Every week we’re chronicling our adventures with our Corrie fitness project, as we work our way through as many exercise DVDs as we can find featuring cast from the show. It’s been difficult to keep the weight loss up this week, especially with the Valentine’s Day temptation of choccies and meals out, but we’ve still managed to chip away a few pounds each. In addition to the Corrie DVDs, we’ve also given a Zumba one a try on a couple of evenings – this has fast become one of one of Gemma’s favourites, but with Michael having all the coordination and grace of Stan Ogden after a heavy drinking session in the Rovers, it’s not gone down quite as well with him!