LearnMoreParkour: How To Human Flag from Tapp Brothers
Here’s What you get in the Human Flag Course!
How To Human Flag E-Book ($27 Value)
How to human flag
This Ebook explains the fundamentals of the human flag, body positioning, how to get past the grey zone, why most people never learn their flag, the 5 flag progression levels, and gives you a simple, detailed schedule you follow to quickly master the human flag. I also put links to videos, demonstrating each level and schedule exercise.
Flag Ready Warm-Up Video ($15 Value)
how to human flag-human flag warm-up
This video takes you through a warm-up designed specifcally for your human flag training! I demonstrate each exercise and movement. This will help prevent injury, muscle pulls, and get your body ready for your human flag training.
The Flag Diet Guideline And Muscle-Building Exercises E-Book &Video ($15 Value)
how to human flag- diet guideline
This is an Ebook and Video. The ebook gives you a specific diet guideline for building lean muscle and cut down excess fat.
All 5 Flag-Mastering Progression Steps Video ($20 Value)
how to human flag-steps
This video shows you each Flag progression level, goes into detail about the goal of each level, what to expect with your level training, and when your ready to move on to the next one.
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