Love Yourself: Fit and Fabulous You – Bipasha Basu

Love Yourself: Fit and Fabulous You – Bipasha Basu

There is an essential connection between the mind and body if it came to overall fitness. For one to fine-tune their body they must first love it and then with that acceptance exercise it on a regular basis so as to achieve holistic good health. Start an intensive training routine with Bipasha Basu by watching Bipasha Basu – Love Yourself Fit & Fabulous You. This instructional fitness DVD tells one how an individual’s perception of oneself affects their well-being. Bipasha also takes the viewers through a physical training routine that focuses on the upper and lower body so as to burn the excess fat that has been put on. Transform your body from fat to fit in a span of 60 days.