$29.90
Mike Reinold – Inner Circle – Periodization for Strength Training and Rehabilitation
Product Delivery: You will receive a receipt with download link through email
Mike Reinold – Inner Circle – Periodization for Strength Training and Rehabilitation
| Product Type | DVD |
|---|---|
| Format Type | WebRip -1 MP4 |
| Author | Mike Reinold |
This month’s Inner Circle webinar is on periodization for strength training and rehabilitation. In this webinar I’ll discuss:
- Why you need to understand periodization concepts to maximize strength
- How to enhance strength by strategically changing aspects of your program to stimulate adaptations
- The many different kinds of periodization and what really works
- How I use linear, non-linear, and undulating periodization concepts
- How to chose your periodization strategy based on the experience of the person
- How to apply periodization concepts to rehabilitation
To access this webinar:
- Inner Circle members click here to access the webinar
- Learn how to access this webinar and much more in my online Inner Circle Mentorship program
Get Mike Reinold – Inner Circle – Periodization for Strength Training and Rehabilitation at Tenlibrary.com
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After receive your order, It will take 0-12 hours to be download available.
The Course is digital products included PDFs,Videos (MP4,TS,AVI files), Audio (MP3,M4A), Document (Word, Exel,Power Point..)
We will provide the download link accordingly with the Email address on your “Order Reciep”.
Contact Email : [email protected]
Skype : [email protected]
The Course is digital products included PDFs,Videos (MP4,TS,AVI files), Audio (MP3,M4A), Document (Word, Exel,Power Point..)
We will provide the download link accordingly with the Email address on your “Order Reciep”.
Skype : [email protected]
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