Mike Robertson & Bill Hartman – The 2008 Indianapolis Performance Enhancement Seminar

Mike Robertson & Bill Hartman – The 2008 Indianapolis Performance Enhancement Seminar

[6 DVD – Rip]

In this information packed seminar/DVD series, Bill Hartman and Mike Robertson give you up-to-the-minute information on how and why they train their clients in the ways that they do. Every major area of the body is covered (upper extremity, lower extremity, and core), along with individual presentations on topics such as program design, flexibility training, and assessment.

This DVD series includes:

DVD #1 – Introduction and 21^st Century Core Training

DVD #2 – Creating a More Effective Assessment

DVD #3 – Optimizing Upper Extremity Biomechanics

DVD #4 – Bulletproof Knees

DVD #5 – Selecting the Optimal Method for Effective Flexibility Training

DVD #6 – Program Design and Conclusion