Personal Development School – Conflict Resolution: Speaking Up & Steps to Healthily Resolve Relationship Challenges – Thais Gibson

1. What is Conflict & Conflict Inventory of Needs and Expectations
2. Root Causes for Conflict & Identifying Your Type
3. Strategies to Transform Different Conflict Triggers
4. Ultimate Conflict Resolution Framework & Steps
5. Conflict Hacks: Tips, Tricks & Tools
6. Bonus Framework for Communicating with Extra Challenging Individuals

Disclaimer

Chapter 1

Conflict Resolution Workbook & Course Summary

Welcome & Itinerary

What is Conflict & Conflict Evaluation (Needs & Expectation Inventory)

Workbook Exercise 1: Needs Inventory – List of Tertiary Needs

Chapter 2

Identifying Your Core Root Causes of Conflict

Workbook Exercise 2: Types of Root Conflict and Strategies

Chapter 3

Types of Conflict & Strategies to Transform Them

Workbook Exercise 3 (Part 1 & 2): Conflict Communication – Unwinding Any Stories

Chapter 4

Ultimate Conflict Resolution Steps & Framework

Workbook Exercise 3 (Part 3): Ultimate Conflict Resolution Steps

Chapter 5

Conflict Hacks: Tips, Tricks & Tools to Effectively Resolve Conflict

Workbook Exercise 3 (Part 4): Active Listening & Receiving Conflict Communication

Chapter 6

Bonus Framework for Communicating with Extra-Challenging Individuals

Workbook Exercise 4: To Prepare Ahead of Time for Conflict

Course Feedback

Final Quiz

Conflict Resolution

Speaking Up & Steps to Healthily Resolve Relationship Challenges
This course will teach you how to find effective resolution in conflicts you are having with other individuals. It will teach you how to speak up, express your feelings and needs, and break down walls between yourself and others in order to create peaceful resolution.

The way we manage conflict has a massive impact on our lives. It impacts our family relationships, friendships, romantic relationships and working relationships. This course will teach you how to get your needs met. It will also teach you how to be heard and understood. This is a heart-opening course when the tools are used effectively, that will help you get more in touch with yourself and others.

*Recommended for all attachment styles.