$15.00

Power Yoga For Runners – Thom Birch

Digital Download [1 DVD – ISO]

The only program of its kind, Power Yoga for Runners, is your opportunity to learn a highly dynamic and balanced yoga routine that Thom Birch had practiced and taught from 1982 to 2002 in his work to help runners worldwide. This 30-minute yoga practice is a strong and sweaty, easy to follow workout that aligns the body and strengthens the mind.
Power Yoga For Runners – Thom Birch

$15.00