Ranbir Puar – Spring 2017 – Awakening Your Inner Champion
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Does it feel like the voice in your head is crippling you?
Are you tired of that voice calling the shots?
Then you’re ready for…“Awakening Your Inner Champion”
Would you like to learn how to ‘turn down’ the volume on your inner critic? Perhaps even give it an eviction notice?
It may be a deeper connection to your loved ones, it could be fulfilling your life’s purpose, or even expanding your faith.
So many of us feel discontented, depressed and frozen by fear.
In fact, we may spend much of our time judging ourselves, others and situations based on what we expect them to be. We often work hard to avoid reality. This upsets the natural balance of our lives, disrupts the flow of life which requires harvesting its highs and lows.
WHAT THIS COURSE HAS TO OFFER
By Joining The Awakening Your Inner Champion Course You’ll Learn:
- How to objectively assess your current state
- Methods to help you sleep through the night (and understand why you don’t sleep)
- How to allow love into your life – authentic love that is sustainable long-term
- How to get to know your subconscious mind – how your habits help you/hurt you
- How to understand what you can change, what you can release and what you can grow
- How to nourish your body, mind and spirit – shortcuts on how to get max value on your nutrition and our time
- To see yourself from the inside out, hear your inner champion roar
- A way to create a lifestyle that is realistic (easy to follow ideas), but one that allows for maximum light, love and growth!
What You’ll Get….
- 6-week program
- 60 Minute live webinar class which allows for chat with Ranbir and connection with others in the program
- Classes are recorded, so you can always go back to review
- Connect with other like-minded individuals each week during the webinar.
- Weekly assignments to keep you on target for success.
- Access to the full program on our Teachable site.
- 4 different guided meditations (download).
- Private Facebook Group to connect with like-minded, growth-oriented individuals. Our community is nurturing, so it is a safe environment to share your struggles and your successes.
- Email access to Ranbir, to ask questions offline if you need an extra boost
Breaking It Down…Week By Week
- Why is Awakening Your Inner Champion essential and a bit about my journey to uncovering mine!
- Objectively assess several areas of your life today, taking into account current circumstances. Where are you now (really).
- Introduction to meditation.
- How to get the most out of the course.
- Homework – what it is in this program and why it is important for your success.
- Your sleeping patterns unearthed and what they say about you.
- Why understanding your sleep habits is key.
- How to declutter your mind before sleep.
- Tips on how to sleep better.
- Relaxing meditation.
- Relationships – why they break down and how to create fulfilling ones.
- Understanding how your relationship with yourself impacts the ones you have with others.
- Learning how to see these heart-centred connections with clarity and non-judgement.
- Nurturing meditation.
- The science of the human mind, habits and how to create lasting change.
- Understanding why affirmations are not enough to create change in your life.
- Analyzing how you set goals and why it may not be working for you.
- Creation and expansion meditation.
WEEK FIVE – Fuel For Your Body, Mind & Spirit
- Nourishing your mind, body and spirit.
- Understanding why certain things can inhibit your emotional, physical and spiritual health.
- We will discuss leading-edge research on food.
- We will review tips on how to feed your mind (how to get the most out of each experience).
- Lastly, you will have tools on how to feed your spirit.
- Easy recipes
WEEK SIX – Success System Checklist and Resources
- Course review, where did you expereince resistence?
- Assessment on your current state
- Where do you go from here?
- Tips on how to stay connected to your inner champion
- Tips on how to get your loved ones on board with your transformation and journey
- Questions
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