Sifu Sergio Ladarola – The Past and Present (Wing Tjun)

Sifu Sergio Ladarola – The Past and Present (Wing Tjun)

Description

Sifu Sergio Iadarola – Past and Present – 2 DVD Set

Use techniques from the past to prevail in the present! And become a more complete martial artist today!

DVD Contents:

The Past DVD: Wing Tjun Higher, Middle and Lower Gate.

The neck pulling hand technique
The circling step technique
The once secret heel throwing technique
The five stages of learning
The Gwai Ma technique
The devastating upward elbow technique from the Saam Pai Fat Form

The Present DVD: Street-fighting Techniques

Flight or fight syndrome
Adrenaline
Parts of the IWKA RFP Program
The Lap Sao and foot stamping technique
Where to hit to KO your opponent
The trigger word strategy