Simon Borg Olivier – Applied Anatomy and Physiology of Yoga

The Applied Anatomy and Physiology of Yoga Book (Ebook) is a must-read text for yoga teachers and students. You will be assisted to more deeply understand the impact of yoga on the physical body.

This Ebook is the combined expertise of Simon Borg-Olivier and Bianca Machliss. Between them they have over half a century of experience as yoga teachers and physiotherapists.

‘Applied Anatomy & Physiology of Yoga’ is a comprehensive text with over 460 pages of text and photos. Also included are many diagrams and tables of practical and useful information. It is written to enhance everyone’s hatha yoga practice, no matter what the style.

‘Applied Anatomy & Physiology of Yoga’ explains how to improve strength, flexibility and fitness while you practise yoga. You will learn how to avoid compromising joint stability and/or risking injury.

The Ebook includes previously unpublished research into the science of hatha yoga and yoga therapy.

It is used as the basis for Yoga Synergy’s many courses, including online courses.
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