Summer Huntington – Preview: Flow Shala Movement Coaching 101 (Flow Shala Online Studio 2020)

Summer Huntington – Preview: Flow Shala Movement Coaching 101 (Flow Shala Online Studio 2020)

Have you ever wondered the difference between a Coach and a Trainer? Or a Coach and an Instructor?

• The Flow Shala Movement Coaching 101 course will help you build an extremely valuable tool box, that you can apply to any career in fitness, wellness, coaching and beyond.

Do you want to level up in your understanding of coaching movement patterns?

• This course will teach you to identify compensation patterns and correct them quickly and effectively.

Want to learn more about building functional fitness and mobility?

• You will learn how to train your eye to identify power leakages, faulty movement patterns and mobility restrictions quickly and consistently.

Take a sneak peak at the first hour of our 6 Hour Intensive for Flow Shala Movement Coaching 101, available for 1 week before the full course launch.

Summer taught this seminar live on Zoom, with 13 participants and her filmer shooting from 2 different angles. The Online version is the edited version, a highly valuable tool to understand movement coaching and tutorials/modules.

Get 60 Minutes of seminar footage from Flow Shala Teacher Training Module 1 – to see if our Online Flow Shala Certification Course is a good fit for you. Don’t delay, this offer end in 1 week! Just click the link to get access. Meet the Coaches and spend some time with Summer in the Flow Shala Virtual Studio. You’ll learn a ton about coaching, just from this mini-course.

What is in the full course? Why should I get this one?

In the full course Flow Shala Movement Coaching 101, which will be launched next week – Summer teaches her official Flow Shala Movement Coaching curriculum, that she uses to train her team of private coaches, for the first time ever in a seminar setting. In the full course (launching next week with online quizzes and more!), you’ll get supporting documents for Functional Movement Screening, her full manual for Movement Coaching 101, Kinesiologyoga 101 Course plus Fitness Assessment templates and more! A great kit for learning to build value in your coaching/training sessions.Summer has taken her team of movement coaches through this exact training seminar in cohorts, and one on one to mentor them in teaching exactly how she coaches somatic based mobility training.

7 Day FREE Trial to test drive the Movement Coaching 101 Course…

Don’t miss this FREE opportunity to access intelligent movement coaching with an expert. Try out the seminar to get a feel for the program, and you will be the first to know when the full program releases next week. I challenge you to watch all videos, start implementing the techniques right away and be ready for the full Movement Coaching 101 program which will shift how you see movement coaching

3 Ways that Coaches Differ from Instructors

1. Coaches have a plan, instructors tend to teach a randomized sequence: Coaches have a comprehensive plan ready to elicit effective change in your body – their plans are grounded in kinesiology and biomechanics, they teach movement that is structured to make sense in your nervous system so that the conditioning that you do in class helps your body reprogram and build sustainable strength. Instructors typically lead you through a sequence that isn’t structured in a manner that your nervous system will accept and integrate effectively.
2. Coaches teach movement from simple to complex: By reverse engineering the conditioning that they teach you, breaking it into accessible components, and incorporating joint mobility that corresponds to the muscle groups in the conditioning circuit, coaches help your body identify & learn new movement patterns to effectively build strength & move better. Instructors teach exercises or poses, sometimes with a lack of depth of knowledge in regressions and motor control development.
3. Coaches often have a gratitude practice: Coaches not only have a plan, they come with their heart energetic centers primed to meet all their clients where they’re at and focus on cultivating deep connection with the people they coach.

If you are considering taking the full Online Flow Shala Movement Coaching 101 course, to earn continued education credit… I highly recommend taking advantage of this sneak preview. Limited time offer, we will see you on the mat!

www.flowshala.com for online virtual classes and Trial Membership options!

Humans have varied learning styles, and what is easy for one person may be extremely challenging for another. Flow Shala Movement Coaching takes the student through many different learning scenarios to make an impact on the nervous system as a whole and empower the student to feel confident in movement. What sets Flow Shala movement coaching apart from other programs is the ability to cultivate what is known as Flow State.

What is Flow State?

Researching scientists J. Nakamura and M. Csíkszentmihályi describe six factors encompassing this optimal experience of flow. These aspects can appear independently of each other, but in combination they foster this experience of flow.

1. You intensely focus concentration on the present moment;

2. You merge action and awareness;

3. You lose timidity, hesitation and self-consciousness;

4. You sense personal control and confidence over your world;

5. You warp your experience of time, so all things slow down and become possible;

6. You experience a feeling of being intrinsically rewarded, gratified and fulfilled.