TangoFlex Method – Victoria Sarquisse

TangoFlex Method – Victoria Sarquisse

Instructor’s name: Victoria Sarquisse

Type of Workout: Stretching

Fitness Level: Intermediate & Intermediate-Advanced (Options shown)

Equipment Needed: None

Total Running Time: 88 Minutes

Release Date: 2015

Region: 0 (Worldwide) This is a DVD-R

Chapters
Disc 1

• Introduction – 4 Minutes
• 50 Minute Full Body Workout – 50 Minutes
• Play All

Disc 2

• Introduction – 4 Minutes
• 5 Min. Lower Back Stretch Routine
• 10 Min Balance Routine
• 15 Minute Core Strength Routine
• Play All

This 2-DVD flexibility program is designed to get you leaner, limber and flexible. Whether you are up for the 50-minute full body flexibility workout or the 5, 10, or 15 minute routines, you will feel how the power of flexibilityimpacts your body. The relaxing music will take your mind away while you work on your flexibility, range of motion, core strength, posture, balance and coordination.

This is not just another stretching DVD! TANGOFLEX uses a specific method that increases flexibility, strength, balance and coordination to help you relieve back pain, achieve greater range of motion and feel better overall…and because TANGOFLEX is very low impact, it benefits both beginners and advanced. Unlike other workouts, you will feel relaxed after practicing TANGOFLEX!

Due to the request of the Distributor this cannot be shipped to Asia