Travis Eliot – Flexibility & Beyond

Travis Eliot – Flexibility & Beyond

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Welcome to FLEXIBILITY & BEYOND with Travis Eliot, the world’s first-ever comprehensive and cinematic YIN YOGA program that will…

• Increase your flexibility & mobility
• Decrease stress & tension
• Promote a mind that is strong & calm
• Bring wisdom into your daily life
• Deepen your YIN YOGA practice

FLEXIBILITY & BEYOND includes 10 special sequences to target different areas of your body. This will keep things diverse and captivating as you move through the 8-week program.

DIGITAL CALENDAR

You will also receive a digital calendar making your journey through the program simple and efficient. Following the calendar you will practice Monday, Wednesday, Friday, and Sunday. You will no longer have decision fatigue having to choose which class to do. I’ve taken all the guesswork out. Just show up in the comfort of your home, click play and prepare to go YIN DEEP!

Feel free to continue any other fitness program while moving through Flexibility & Beyond.

* Although we recommend following the rotation laid out, you can also adjust to your personal schedule.

About Author:

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. … He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world.